Tag: nutrition

Ep. 18.52: Grow Your Nutrition Program

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On June 14, 2018

In Uncategorized

Nicole Aucoin, founder of Healthy Steps Nutrition and author of “Nourish: Grow Your Nutrition Business From the Ground Up,” is on the show. Aucoin is a former hospital dietitian and decided that she needed a new outlet for helping people eat well.

“I wanted to teach people to live to eat instead of eat to live,” she says.

For more information on how to implement her nutrition program for yourself or at your affiliate, visit her website: https://growyournutritionbusiness.com/

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CrossFit Podcast Ep. 18.27: Brooks Laich

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On April 2, 2018

In Uncategorized

Brooks Laich has played in the National Hockey League since he was 20, spending time with the Ottawa Senators, Washington Capitals and Toronto Maple Leafs along the way.

Now, at the age of 34, he is transitioning away from hockey and finding a new passion: CrossFit.

Notable mentions:
Sevan Matossian, Brooks Laich, Julianne Hough, “Dancing With the Stars,” “Defining Brooks Laich,” Brick CrossFit, nutrition, Zone Diet, ketogenic diet.

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CrossFit Podcast Ep. 18.26: Alexandria Tolton

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On March 29, 2018

In Uncategorized

n her teenage years, Alexandria Tolton suffered from a serious eating disorder. She believes that CrossFit has helped her overcome bulimia and understand how to live a healthy life.

Notable mentions:
Sevan Matossian, Alexandria Tolton, Matt Bischel, Eric Maciel, Greg Glassman, eating disorder, bulimia, anorexia, nutrition, Windsor CrossFit.

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