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CrossFit Podcast Ep. 18.17: Karianne Anthes

Karianne Anthes didn’t know how much CrossFit would change her life when she started training a group of women at a local park in Morristown, New Jersey. By 2008, she had opened her own affiliate, CrossFit Morristown. There, she serves a double role as passionate affiliate owner and coach. She is now a Certified CrossFit Coach (CF-L4), as well as Dave Castro’s whisperer during the Games.

Notable mentions:
Sevan Matossian, Karianne Anthes, Paul Farmiga, Matt Bischel, Eric Maciel, Dave Castro, Jon Gilson, Maggie Tincher, CrossFit Morristown, Tom Brady, Todd Widman, Greg Glassman, Hope for Kenya, Josh Bridges, Bill Anthes, David Osorio, “Behind the Scenes” series

CrossFit Podcast Ep. 18.13: Chris Spealler

Chris Spealler has competed in seven CrossFit Games as an individual. He’s not only a legend in the CrossFit world but also an affiliate owner, husband and father. He recently released his autobiography, “Speal: A David and Goliath Story.”

Notable mentions:
Sevan Matossian, Chris Spealler, Andréa Maria Cecil, Matt Bischel, Eric Maciel, CrossFit Video Contest, Josh Bridges, Mikko Salo, Rob Orlando, Kara Webb, Annie Thorisdottir, Camille Leblanc-Bazinet, Rich Froning, “Speal: A David and Goliath Story,” Aaron Hoff, Dan Bailey, Heber Cannon, Noah Ohlsen, Katrin Davidsdottir, Ben Bergeron, Heather Bergeron, Dave Castro, Rob Forte, Mat Fraser, Jason Khalipa, Tahoe Throwdown: Rogue Vs. Again Faster, Pat Sherwood, Josh Bunch.

CrossFit Podcast Ep. 18.06: Patrick Vellner

Third-fittest man on Earth Patrick Vellner sits down with Sevan and Matt. The Canadian is a busy guy, balancing his training schedule, school and relationships.

Notable Mentions:
Sevan Matossian, Patrick Vellner, Matt Bischel, Eric Maciel, Rich Froning, Mat Fraser, Noah Ohlsen, Brent Fikowski, Josh Bridges, Elijah Muhammad, Cirque du Soleil, Kara Webb, Ricky Garard, Garret Fisher, Jason Carroll, Julian Alcaraz, Jeff Patzer, Wes Piatt, Christian Lucero, Brooke Ence.

CrossFit Podcast Ep. 18.04: Brooke Ence

Brooke Ence sits down with the CrossFit Podcast crew and discusses social media, training for the CrossFit Games, relationships and more.

Notable mentions:
Sevan Matossian, Brooke Ence, Matt Bischel, Eric Maciel, Cara Hipskind, Nicki Minaj, Drake, Chris Brown, Johnathan Haynes, Miranda Oldroyd, Wonder Woman, Justice League, “Humpty Hump,” Mahmoud Ahmadinejad, Rich Froning, Dave Castro, Marston Sawyers, Kai Rainey, Tim Chan, Bailey O’Regan, Justin Grant, The Rock, Greg Glassman, Josh Bridges, Hayley Parlen, Heber Cannon, Serena Williams.

CrossFit Podcast Ep. 18.03: Kirsten Pedri & Grandma Betty

CrossFit Games athlete Kirsten Pedri and her 97-year-old grandmother, Betty Anderson, join the show.

“Seventy is not old,” says Anderson, who is now able to walk without the use of her cane. She has been steadily improving, mentally and physically, since beginning CrossFit training with her granddaughter.

Notable mentions:
Kirsten Pedri, Betty Anderson, Rebecca Voigt, Jamie Hagiya, Contest Submission – Grandma Betty, Franklin D. Roosevelt, Calvin Coolidge, Jeff Patzer, CrossFit Davis, Greg Glassman, Josh Bridges, adaptive athletes, CrossFit Specialty Course: Adaptive Training.

CrossFit Podcast Ep. 17.34: Mike Suhadolnik and Dr. Craig Backs

Dr. Craig Backs and 74-year-old CrossFit Instinct coach Mike Suhadolnik are on the show to discuss longevity, diabetes, obesity and the future of CrossFit.

Sevan Matossian, Mike Suhadolnik, Dr. Craig Backs, Andréa Cecil, “Live to 100, Die on Your Feet,” Gary Taubes, CrossFit Instinct, Greg Glassman, CrossFit Health, bariatric surgery, “Enhancing Fitness at Decatur Memorial,” “The War of Art,” Steven Pressfield, Tim Hahn, Molly Hahn, Josh Bridges, CrossFit Decatur, CDC, Coca-Cola.

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CrossFit Podcast Ep. 17.21: Pat Barber

CrossFit O.G. Pat Barber joins the show. In a vest. He discusses his experience as a Games athlete, working for CrossFit Media, and family life.

Notable Mentions:
Jonji Barber, Leif Edmundson, Richard Simmons, Level 1 Certificate Course, Tony Budding, Dave Castro, Jason Khalipa, Josh Everett, Jeremy Thiel, “Every Second Counts,” Chris Spealler, James “OPT” Fitzgerald, Josh Bridges, Carey Peterson, Andy Hendel, Annie Sakamoto, Greg Glassman, Nicole Carroll, Buddy Lee, Mark Rippetoe, Mike Burgener, John Hackleman, CrossFit Santa Cruz, Mallee Sato, Greg Amundson, Danielle Edmundson, Hollis Molloy, CrossFit Brand X, Mikko Salo, Graham Holmberg, Rich Froning, Hayley Parlen, Angie and Rory McKernan, Jared Truby, CrossFit Aptos, CrossFit Up, CrossFit Ready, Ryan DeWitt, Zach Pine, Tamaryn Barber, Lucas Zepeda, Gary Roberts, Carey Peterson, Tom Roth, Elijah “EZ” Muhammad, Jay Vera.

CrossFit Podcast Ep. 17.20: Pat Sherwood

Pat Sherwood is back! Sevan checks in with Sherwood about the evolution of the Liftoff competition, as well as his military background.

Notable Mentions:
Sevan Matossian, Pat Sherwood, Eric Maciel, Matt Bischel, Liftoff, Dave Castro, Tommy Marquez, Patrick Vellner, Ben Smith, Mat Fraser, Concept 2, Assault AirBike, Megan Mitchell, Rich Froning, Dan Bailey, Tony Blauer, kamikaze, Chuck Norris, Linchpin, Chase Ingraham, Gary Roberts, Josh Bridges, Adrian Bozman, Rory McKernan.

CrossFit Podcast Ep. 17.18: Adrian Bozman

Have you ever wondered how Adrian Bozman became Head Judge for the CrossFit Games? Boz sits down with Sevan and Tyson to reveal his CrossFit history.

Notable Mentions:
Sevan Matossian, Adrian Bozman, Tyson Oldroyd, Dave Castro, Bill Pearl, Tony Blauer, Josh Bridges, Filson Vest, James Hobart, San Francisco Chronicle, Julio Iglesias, Greg Glassman, CrossFit Training Staff, Nicole Carroll, CrossFit Santa Cruz North, Chuck Carswell, Kimarie Haverty-Bozman, Annie Sakamoto, Hollis Molloy, Eva Twardokens (“Eva T”), John Hackleman, Jeff Martone, Mike Burgener, Kelly Starrett, San Francisco CrossFit, Diane Fu, Kevin Ogar, Mat Fraser, Rich Froning, Michael Jordan, Kobe Bryant, Todd Widman, Dan Bailey, Björgvin Karl Guðmundsson, Rory McKernan, Alessandra Pichelli, Team Series, Chase Ingraham.

CrossFit Podcast Ep. 17.12: Jamie Hagiya and Becca Voigt

This week, Jamie Hagiya and Becca Voigt join the show. They share stories about body image, competition and relationships.

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