Tag: James Hobart

James Hobart, Don Faul, Zia Rohrbaugh with text CATCHING UP WITH DON AND ZIA LIVE PODCAST thumbnail

[LIVE] The Latest From CrossFit’s CEO and A Top Affiliate Owner (EP. 052)

CrossFit CEO Don Faul and Affiliate Council Chair Zia Rohrbaugh join host James Hobart for a pulse check on what’s happening across the company and the community. They discuss the role of CrossFit HQ and CrossFit affiliates, the importance of the CrossFit brand for affiliates, and how to support international communities.

Stay till the end to hear from special guests Troy Peterson of ValorFit and Mike Egan, as they preview their plans for Veterans Day. 

Support Mike in his effort to break a world record and raise money for ValorFit HERE.

Let us know what you think –> podcasts@crossfit.com

Follow us on YouTube to join us every Thursday at 10 am PT.

Thumbnail with James Hobart, Adrian Conway, Craig Howard with the text LIVE PODCAST Why are competitors important?

[LIVE] The Value of Competition (EP. 044)

James Hobart, Adrian Conway, and Craig Howard discuss competition within the fitness world. They share their perspectives on the role of rivals and how it impacts their community. The conversation explores both external competition and healthy rivalry among affiliates.

Let us know what you think –> podcasts@crossfit.com

Follow us on YouTube to join us every Thursday at 10 am PT.

Seth PAge, Dave castro, and James Hobart featured behind text that reads Are the CrossFit Games and CrossFit Incompatible? LIVE PODCAST

[LIVE] The Relationship Between the CrossFit Games and CrossFit (EP. 046)

Are the CrossFit Games CrossFit? 

How does the test for the Fittest on Earth fit into the grand scheme of CrossFit as a brand? 
Where are the pain points and synergies between the tip of the spear and the rest of the community? 
The sport expression of CrossFit is a vital one, but how is it best incorporated into the brand so it serves the entire CrossFit ecosystem?  

James Hobart, Dave Castro, and special guest Seth Page discuss this relationship and where they see the Games contributing to or detracting from the CrossFit brand.

Let us know what you think –> podcasts@crossfit.com

Follow us on YouTube to join us every Thursday at 10 am PT.

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[LIVE] Every CrossFit Gym Should Do This (EP. 042)

What does the ideal CrossFit experience look like?

In this livestream, hosts James Hobart and Denise Thomas break down the non-negotiables of a great affiliate, as well as stylistic touches that make each gym unique. From the 60-minute class to the full journey, the conversation explores what members should expect, what owners and coaches must deliver, and how the best affiliates create environments where people thrive. Whether you’re a coach, owner, or member, this episode will leave you with a clear picture of what the “ideal member experience” really means in CrossFit.

Let us know what you think –> podcasts@crossfit.com

Follow us on YouTube to join future livestreams.

is volume killing your training text thumbnail for live podcast

[LIVE] Inside CrossFit Programming (EP. 040)

Programming is one of the most debated topics in CrossFit. On this livestream, James Hobart and Denise Thomas sit down with the guys behind both mainsite and CrossFit Affiliate Programming (CAP), Joe Alexander and Spencer Hendel. Together, they’ll dig into the philosophy and practice behind effective programming. 

They’ll cover the charter of CrossFit.com, how CAP supports affiliates, what makes programming successful (and what doesn’t), and how intensity, volume, and movement selection come into play. 

Let us know what you think –> podcasts@crossfit.com

Follow us on YouTube to join future livestreams.

Thumbnail image stating Cutting through the Noise on Nutrition Live Podcast" featuring James Hobart in a white t shirt and a background image of healthy food on a cutting board

[LIVE] Cutting Through the Noise on Nutrition (EP. 037)

Nutrition is one of the most debated topics in health and fitness — and it’s central to CrossFit’s methodology. 

In this livestream, host James Hobart sits down with Jocelyn Rylee, Joe Alexander, and Jenn Pishko to talk nutrition. The conversation tackles CrossFit’s nutrition principles, how they apply in real life, and what the science actually says.

With so many competing voices in the space, we cut through the noise to address strategies for everyday CrossFit athletes, elite athletes, and those battling chronic disease. Expect honest discussion on food quality vs. quantity, calories in vs. calories out, the 80/20 rule, food addiction, and more.

Let us know what you think –> podcasts@crossfit.com

Follow us on YouTube to join future livestreams.

Age-group CrossFit Games 2025 Podcast

[LIVE] The Age-Group CrossFit Games ARE CrossFit (EP. 029)

Age-group athletes are the purest expression of what CrossFit stands for: proof that elite health has no age limit. From teenagers stepping onto the competition floor for the first time to 70+ athletes rewriting what aging looks like, age-group athletes are the tip of the spear — living examples that you can take ownership of your health at any stage of life and never hand it back to the system.

Join host James Hobart with Adrian Conway, Chase Ingraham, and Scott Panchik as we celebrate the monsters in every division — the ones who prove, year after year, that the cure works in every decade.

Surprise guest Carolyne Prevost jumps in part way through the conversation from the airport on her way to compete at the 2025 Age-Group CrossFit Games.

Watch the 2025 Age-Group CrossFit Games. 

Share Your Thoughts: Let us know what you think about the podcast and how we can improve here.

Livestream CrossFit Podcast on CrossFit's Ad CrossFit is the Cure

LIVE: CrossFit Is The Cure (EP. 028)

CrossFit’s new ad pulls no punches — but it’s only the starting point.

In this livestream, Jocelyn Rylee sits down with Matt Souza, Jenn Pishko, and James Hobart to respond to the ad together, unpacking what it means in the context of CrossFit’s mission to make the world a healthier place.

Whether someone is seeking to dominate their sport or improve their quality of life, CrossFit works. Our program can be scaled for anyone. But even in meeting people where they are, CrossFit requires hard work.

“CrossFit is for anyone, but not for everyone.” We own this adage because it is in the challenge of CrossFit that people come to understand what they are capable of, where true potential is unlocked, not just in terms of belief in ourselves, but in terms of our health and fitness — our degree of capacity and vitality for life.

“Tens of thousands of coaches around the world teach functional movement, nutrition, recovery, and resilience … They build relationships, and they track results.

This is what real public health looks like.” [CrossFit Is the Cure]

Let’s talk about what it all means. Buckle up. We’re Forging Elite Fitness.

Community Highlight

Elina Villemure was born in Bulgaria, adopted at 5, and grew up in Michigan chasing her brothers — on one leg above the knee, and one below.

She found CrossFit through Forging Youth Resilience, and after surgery left her in a wheelchair, she assumed training was off the table — until her school counselor said otherwise.

Her first Open? She did it from a wheelchair.

Now, at 20, Elina runs the Adaptive Athlete Experience — a traveling seminar that helps gyms better serve athletes of all abilities. She’s already hosted more than a dozen events.

“Whether or not I lose a leg or break a leg, I still have to adapt in the gym. The only difference is one is three months and the other is the rest of your life.”

Follow her story. And if you own a gym, consider bringing her in.

Know someone you think deserves to be highlighted? Nominate them here.

Share Your Thoughts: Let us know what you think about the podcast and how we can improve here.

2025 CrossFit Games Recap on the CrossFit Podcast with Denise Thomas, Adrian Conway, and James Hobart

[LIVE] 2025 CrossFit Games: Top Moments and What It Means Going Forward (EP. 027)

Catch up on this livestream from August 8th, 2025.

The 2025 CrossFit Games delivered big moments — but more than that, they offered perspective.

In this conversation, Denise Thomas, James Hobart, and Adrian Conway reflect on what stood out and what it means moving forward. The discussion goes beyond the leaderboard to focus on the connection between the Games and the larger CrossFit community — what we saw this year, how it resonated inside and outside the arena, and how we can build on it.

This conversation explores what the Games can and should mean for CrossFit’s future — not just for elite sport, but for the everyday affiliate, the larger mission, and the community that makes it all work.

Share Your Thoughts: Let us know what you think about the podcast and how we can improve here.

CrossFit Podcast with James Hobart and Denise Thomas, Episode 025

“There’s No Going Back. Things are Only Moving Forward.” – James Hobart on the Future of CrossFit (EP. 025)

James Hobart has been part of CrossFit since the early days. He’s competed at the Games, demoed for CrossFit’s movement videos, worked on Seminar Staff, and spent nearly two decades watching the culture evolve. In this episode, he sits down with Denise Thomas to talk candidly about the state of CrossFit — and whether it’s lost its soul.

From what it felt like to walk away from competition, to the mindset shift required to keep training into middle age, James opens up about what keeps him coming back to the gym and why he still believes in the methodology. They discuss the difference between nostalgia and stagnation, why CrossFit’s messiness is part of the magic, and what it really means to “teach yourself out of a job.

TOPICS COVERED

  • Has CrossFit lost its soul?
  • The evolution of CrossFit.com and community norms
  • Competing as a masters athlete
  • The shift from performance to purpose
  • Letting go of dogma and embracing change
  • Making peace with “CrossFit Grumpy”
  • Why small goals matter more than big ones

RESOURCES MENTIONED

COMMUNITY HIGHLIGHT

Mark and Dana Harris are the founders of Equip Products — a company based in rural Illinois that’s making CrossFit more accessible for adaptive and neuro athletes around the world. 

It started with a conversation at the CrossFit Games. Kevin Ogar mentioned the need for better gear to train from his wheelchair, and that led to their first product: the lap mat.

Today, Equip offers nearly 150 tools that help athletes train safely and independently, regardless of ability. 

For Mark and Dana, this isn’t just business — it’s a way to make sure no one hears, “That’s it. You’re done.” Their message is simple: You’re not done. You’re just getting started.

Know someone you think deserves to be highlighted? Nominate them here.

Share Your Thoughts: Let us know what you think about the podcast and how we can improve here.

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