Justin Gehrt used to weigh 405 pounds. Now, at 195 pounds, he is excited to tell his story and be a positive example of how CrossFit can change your life.
Notable mentions:
Kai Rainey, Gary Roberts, “Killing the Fat Man” series, Kirkland CrossFit, Greg Glassman, weight loss, transformation.
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“We believe that the animals deserve the utmost respect because they’re the ones making the ultimate sacrifice,” says Randy Strauss, the co-president and CEO of Strauss Meats.
The Strauss family provides the very best meats, which Randy says is because of “our commitment to the welfare of the animals we raise, the sustainability of our planet, and the health of our families.”
Strauss Meats aims to educate consumers about the benefits of eating healthy, grass-fed proteins. The Strausses are drawn to CrossFit because they share a commitment to creating healthy communities focused on making smart lifestyle choices.
Notable mentions:
Randy Strauss, Jerry Bussen, ethical agriculture, Greg Glassman, Strauss Meats, “Obesity: The Post Mortem,” Dave Castro, Rogue Fitness, Bill and Caity Henniger, Concept 2.
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n her teenage years, Alexandria Tolton suffered from a serious eating disorder. She believes that CrossFit has helped her overcome bulimia and understand how to live a healthy life.
Notable mentions:
Sevan Matossian, Alexandria Tolton, Matt Bischel, Eric Maciel, Greg Glassman, eating disorder, bulimia, anorexia, nutrition, Windsor CrossFit.
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Gary Roberts is a producer and editor for CrossFit HQ. He also starred in CrossFit’s original series, “Killing the Fat Man.” Today he joins the podcast crew once again to discuss the upcoming release of “Killing the Fat Man: Season 2.”
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Ronnie Teasdale is a five-time, jorts-wearing Regional athlete. With CrossFit as his foundation, Teasdale now dabbles in a range of activities, including unicycling, tightrope walking, meditation, and even something called “Psychedelic Seduction.”
Notable mentions:
Sevan Matossian, Ronnie Teasdale, Matt Bischel, Eric Maciel, Cara Hipskind, CrossFit Level 1 Certificate Course, Zach Forrest, Josh Everett, Stephane Rochet, Annie Sakamoto, Greg Glassman, Rob Wolf, Taoist philosophy, “Psychedelic Seduction,” meditation, Ryan Fisher.
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Liang Kong was the first Chinese coach to join the CrossFit Seminar Staff. CrossFit is rapidly gaining traction in China, the world’s most populous nation, with an average of one new affiliate opening each week.
Notable mentions:
Sevan Matossian, Liang Kong, Dale Saran, Matt Bischel, Eric Maciel, CrossFit Seminar Staff, CrossFit Level 1 Certificate Course, Vijay Raj, Erin Cafaro, Cherie Chan, Dave Castro, Nicole Carroll, Leah Polaski, Kevin Lim, Michael Dalton, Gary Roberts, Karianne Anthes, Karl Steadman.
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Shiloh is 12 years old. He’s been doing CrossFit for 5 years, and he’s all in.
Notable mentions:
Shiloh Ellis, Mike Burgener, CrossFit Free, CrossFIt New England, Ben Bergeron, Katrin Davisdottor, “kettlebells4kids,” Chandler Walker, CrossFit Level 1 Certificate Course.
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Karianne Anthes didn’t know how much CrossFit would change her life when she started training a group of women at a local park in Morristown, New Jersey. By 2008, she had opened her own affiliate, CrossFit Morristown. There, she serves a double role as passionate affiliate owner and coach. She is now a Certified CrossFit Coach (CF-L4), as well as Dave Castro’s whisperer during the Games.
Notable mentions:
Sevan Matossian, Karianne Anthes, Paul Farmiga, Matt Bischel, Eric Maciel, Dave Castro, Jon Gilson, Maggie Tincher, CrossFit Morristown, Tom Brady, Todd Widman, Greg Glassman, Hope for Kenya, Josh Bridges, Bill Anthes, David Osorio, “Behind the Scenes” series
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Dan Bailey enters the “un-safe” room once again. Sevan and Matt provide 10 suggestions to make today’s guest better, including, “Stop missing the Games.”
Notable mentions:
Sevan Matossian, Dan Bailey, Matt Bischel, Eric Maciel, Cara Hipskind, Hayley Matossian, Sam Dancer, Aaron Hoff, Matt Bickel, Nicole Peyton, Jason Khalipa, Miranda Oldroyd, CrossFit Video Contest, Worldwide: Diabetes Video Contest, Mexico: Concurso de video, Brazil: Competição de vídeos, Danny Broflex, Rogue Fitness, Kevin Daigle, RIch Froning, Hilary Froning, Bill Henniger, Caity Matter Henniger, Dave Castro, Scott Panchik.
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