CrossFit Level 1 Certificate Course – Page 3

CrossFit Podcast Ep. 18.08: Chris Cooper

By CrossFitHQ

On February 13, 2018

In Uncategorized

Chris Cooper, author of “Two-Brain Business,” is back on the show.

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CrossFit Podcast Ep. 17.28: My Last Fat Summer – Kai Rainey

By CrossFitHQ

On December 4, 2017

In Uncategorized

Kai Rainey is an inspiration. Prior to starting her CrossFit journey, Rainey weighed over 300 lb. Now, she eats clean and has an active lifestyle.

“I’ve gone from a Size 28 to a Size 6. My waist is smaller now than my thigh was on Day 1. I’ve lost over half my body weight. Thanks to CrossFit, people I meet cannot believe I was ever obese,” Rainey reports in her CrossFit Journal article. Read the full story here: “Overweight? You Need to Read This.”

Notable Mentions:
Sevan Matossian, Kai Rainey, Hugh Rainey, Matt Bischel, Eric Maciel, Cara Hipskind, CrossFit Journal article: “Overweight? You Need to Read This,” Gary Roberts, Weight Watchers, Bailey O’Regan, Greg Glassman, CrossFit Level 1 Certificate Course, CrossFit Fixx, Tyson Oldroyd, CrossFit Total, Rainey’s blog: “My Last Fat Summer.”

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CrossFit Podcast Ep. 17.26: Tommy Marquez

By CrossFitHQ

On November 29, 2017

In Uncategorized

Tommy Marquez joins the show and offers feedback on the podcast. He also discusses playing Spikeball and the upcoming Liftoff competition.

Notable Mentions:
Tommy Marquez, Matt Bischel, Eric Maciel, Cara Hipskind, CrossFit Update Show, Pat Sherwood, Nicole Carroll, Joe Rogan, “Greg Glassman: The World’s Most Vexing Problem,” CrossFit Level 1 Certificate Course, Brooke Ence, Travis Williams, Dave Castro, Rob Orlando, Ben Smith, Rich Froning, Connor Sparkman, Aaron Hanna, Liftoff, Paradiso CrossFit, Mat Fraser, Tyson Oldroyd, Rory McKernan, Matthew Bickel, Johnathan Haynes, Leif Edmundson, Gary Roberts, Julie Foucher, Blink-182, Tom DeLonge.

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CrossFit Podcast Ep. 17.25: Matthew Bickel

By CrossFitHQ

On November 27, 2017

In Uncategorized

Matthew Bickel used to weigh 450 pounds. Now, at 280 pounds, he’s excited to share his CrossFit experience with others struggling to find motivation.

Notable Mentions:
Sevan Matossian, Matthew Bickel, Matt Bischel, Eric Maciel, Cara Hipskind, Greg Glassman: The World’s Most Vexing Problem, Brooke Wells, gastric bypass surgery, Rich Froning, CrossFit Level 1 Certificate Course, Stephen Hipskind, “Gwen,” CrossFit Poipu, Sam Dancer, Jennifer Dancer, Travis Bagent, Chris Hinshaw, CrossFit Specialty Course: Aerobic Capacity, CrossFit Journal Feature: “RossFit,” cannabis, marijuana, Rory Zambard, Eric Botsford, Pat Burke, Jaime Silva, Megan Combies, Aaron Hoff, Bickel Consulting, Rory McKernan, Mat Fraser, Eric Dickerson, O.J. Simpson.

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CrossFit Podcast Ep. 17.24: Cara Hipskind

By CrossFitHQ

On November 24, 2017

In Uncategorized

CrossFit HQ Publishing maven Cara Hipskind is on the show talking nutrition and how to cook in “Zone” proportions.

Notable Mentions:
Sevan Matossian, Matt Bischel, Eric Maciel, Cara Hipskind, Tyson Oldroyd, Leif Edmundson, Mike Warkentin, Carey Peterson, Draymond Greene, Hayley Parlen, CrossFit Santa Cruz, Greg Glassman, Leftcoast Grassfed, TomKat Ranch, Kathy Webster, The Zone Diet, CrossFit Level 1 Certificate Course, Hollis Molloy, Rose Carman, Gary Roberts, Danielle Edmundson, Carole Mulford, Donald Trump, Hilary Clinton, Travis Williams, Rob Gronkowski, CrossFit Video Contest.