Another CrossFit HQ liaison is on the show! Natalia Díez connects CrossFit affiliates all over Spain. She is a member of the CrossFit Level 1 Seminar Staff and manages the @crossfitespana Instagram account.
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Troy Peterson is a veteran. He opens up on today’s podcast to tell his truths about addiction, depression and anxiety. Peterson believes he has been given a second chance at a happy life. CrossFit has played a major role in his progress, and he is looking forward to paying it forward.
“The more truth that I speak, the better I feel, and the better I feel, the more people I can help,” he says.
Notable mentions:Greg Glassman, weight loss, transformation, post-traumatic stress disorder (PTSD), addiction, recovery, sexual assault, child abuse.
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Gary Roberts is a producer and editor for CrossFit HQ. He also starred in CrossFit’s original series, “Killing the Fat Man.” Today he joins the podcast crew once again to discuss the upcoming release of “Killing the Fat Man: Season 2.”
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Jason Ackerman is back on the show. Today he talks about best processes and practices for an affiliate owner.
Notable mentions:
Sevan Matossian, Jason Ackerman, Matt Bischel, Eric Maciel, Ronnie Teasdale, Leif Edmundson, Pat Sherwood, Chris Cooper, “Two-Brain Business,” Emily Abbott, Kirsten Pedri, Grandma Betty Anderson, David Osorio, Hollis Molloy, Wes Piatt, Dave Castro, David Tittle, Dr. Sean Rockett, Patrick Vellner, Kara Webb, Kara Saunders, Tia-Clair Toomey, Gregg Martino, Travis Bagent, Christian Lucero, Adrian Bozman.
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Jason Ackerman is a Certified CrossFit Coach (C-L4) and member of the CrossFit Seminar Staff. He believes the way to a healthy and sustainable nutrition plan is flexible eating, and he is passionate about helping his clients have a positive relationship with food.
Notable mentions:
Sevan Matossian, Jason Ackerman, Matt Bischel, Eric Maciel, Ronnie Teasdale, Greg Glassman, Chris Cooper, The Zone Diet, David Osorio, Gary Roberts, Josh Murphy, Matt Bickel, Chris Spealler, “The Worlds Most Vexing Problem,” Nicole Carroll, “Jedi Knights,” Brian Chontosh, Roz Glanfield.
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Ronnie Teasdale is a five-time, jorts-wearing Regional athlete. With CrossFit as his foundation, Teasdale now dabbles in a range of activities, including unicycling, tightrope walking, meditation, and even something called “Psychedelic Seduction.”
Notable mentions:
Sevan Matossian, Ronnie Teasdale, Matt Bischel, Eric Maciel, Cara Hipskind, CrossFit Level 1 Certificate Course, Zach Forrest, Josh Everett, Stephane Rochet, Annie Sakamoto, Greg Glassman, Rob Wolf, Taoist philosophy, “Psychedelic Seduction,” meditation, Ryan Fisher.
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Liang Kong was the first Chinese coach to join the CrossFit Seminar Staff. CrossFit is rapidly gaining traction in China, the world’s most populous nation, with an average of one new affiliate opening each week.
Notable mentions:
Sevan Matossian, Liang Kong, Dale Saran, Matt Bischel, Eric Maciel, CrossFit Seminar Staff, CrossFit Level 1 Certificate Course, Vijay Raj, Erin Cafaro, Cherie Chan, Dave Castro, Nicole Carroll, Leah Polaski, Kevin Lim, Michael Dalton, Gary Roberts, Karianne Anthes, Karl Steadman.
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Shiloh is 12 years old. He’s been doing CrossFit for 5 years, and he’s all in.
Notable mentions:
Shiloh Ellis, Mike Burgener, CrossFit Free, CrossFIt New England, Ben Bergeron, Katrin Davisdottor, “kettlebells4kids,” Chandler Walker, CrossFit Level 1 Certificate Course.
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Paul Farmiga had emergency open-heart surgery. He claims that CrossFit helped him through the procedure physically and mentally. Listen to his story and contact him for more details.
If you want to learn more about Farmiga’s story, send your questions through the form on his website (https://takeheart.today/contact/) or via email ([email protected]).
Notable mentions:
Paul Farmiga, Karianne Anthes, Dr. Bob Spears, Greg Glassman, Guerrilla Fitness: Montclair, CrossFit Morristown, CrossFit Level 1 Certificate Course.
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Noah Ohlsen finished one spot shy of the podium at the 2017 Reebok CrossFit Games. He talks with the podcast crew about his journey into the Sport of Fitness and experiences as a Games athlete.
Notable mentions:
Sevan Motassian, Noah Ohlsen, Eric Maciel, Matt Bischel, Joann Leigh, Dave Castro, Brooke Wells, Andrew Gwinn, Brooke Ence, Patrick Vellner, Chris Spealler, Mat Fraser, Katrin Tanja Davidsdottir, Annie Thorisdottir, Sara Sigmundsdottir, Tyson Oldroyd, Emily Abbott, Sam Dancer, Marston Sawyers, Guido Trinidad, Ronnie Teasdale, Ben Smith, Rich Froning, Kenneth Leverich, Hillary Froning, Chuck Carswell, Jenni Orr, CrossFit Level 1 Certificate Course.
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