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Recent Posts

The Base of the Pyramid: Jocelyn Rylee on Nutrition (EP. 013)

May 6, 2025
What Most People Get Wrong About CrossFit With a Former D1 Strength and Conditioning Coach (EP. 012)

April 29, 2025
Hope Over Hopelessness: Dr. Chris Palmer on the CrossFit Cure for Mental Illness (EP. 011)

April 22, 2025
Don’t Believe Your Own Bullshit With Brian Chontosh (EP. 010)

April 15, 2025
CrossFit is Healthcare with Dr. Tom McCoy (EP. 009)

April 8, 2025

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