Lance Armstrong – CrossFit Podcast

Josh Bunch joins the show and talks about “being better today,” the theme of his book, “Paleo with a Purpose.”

Notable Mentions:
Sevan Matossian, Josh Bunch, Matt Bischel, Jay Vera, Cara Hipskind, “Paleo with a Purpose,” Practice CrossFit, steroids, “This Atlas robot can do CrossFit better than you,” Dave Castro, Greg Glassman, alcoholism, synthol, Tyson Oldroyd, Ragnar Race, vegetarianism, meditation, Paleo, Rumi, Michael Jordan, tattoos, Warburg, “Tripping Over the Truth,” Travis Christofferson, Otto Heinrich Warburg, ketosis, John McLaughlin (J Mac), Dan Bailey, Mat Fraser, Ricky Garard, Lance Armstrong, Patrick Vellner, Level 1 Training Guide

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Sports scientist Dr. Nicholas Romanov visits CrossFit HQ. The developer of the Pose Method discusses running technique, doping in professional sports, his childhood in Russia and his accomplishments in track and field.

Notable Mentions:
Sevan Matossian, Dr. Nicholas Romanov, Severin Romanov, Matt Bischel, Tyson Oldroyd, the Pose Method, Eric Maciel, Fosbury Flop, Scott Panchik, “Albert Azaryan: Lord of the Rings,” Eliud Kipchoge, Dan Bailey, Usain Bolt, Socrates, Greg Glassman, Wilma Rudolph, Herb Elliott, Brent Fikowski, Jesse Owens, Grigory Mikhailovich Rodchenkov, Lance Armstrong, Michael Jordan, Dave Castro, Rich Froning, Pat Barber, John Brzenk, Alexey Voevoda, Mike Koslap, Liang Kong, Mat Fraser, Adrian Bozman, CrossFit Online Course: Running, CrossFit Workshop: Running, “The Running Revolution,” “Pose Method of Running.”

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Tag: Lance Armstrong

CrossFit Podcast Ep. 17.31: Josh Bunch

CrossFit Podcast Ep. 17.23: Dr. Romanov