Craig Howard has been an affiliate owner for over a decade. Diablo CrossFit in Pleasanton, California is one of the earliest affiliates.
Along with running a successful gym, Howard was also the 2013 CrossFit Games champ in the Masters Men (50-54) division. His passion for fitness and competition has clearly made an impact on the community.
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Mr. Vellner is back! Today we hear tales from the CrossFit Games and training, and thoughts on the future of the competition.
Notable mentions:
Sevan Matossian, Patrick Vellner, Tyson Oldroyd, Eric Maciel, Matt Bischel, Brent Fikowski, Emily Abbott, Mat Fraser, Scott Panchik, Rob Forte, Cody Mooney, Tim Paulson, Jason Carroll, Zeke Grove, Ben Smith, Spencer Panchik, Saxon Panchik, Alec Smith, Dane Smith, Logan Collins, Noah Ohlsen, Brooke Ence, James Fitzgerald, Jason Khalipa, Rich Froning, Graham Holmberg, Greg Glassman, Dave Castro, Emily Abbott, Ronnie Teasdale.
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The Fittest Man on Earth, Mat Fraser, joins the show.
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