Tag: transformation

Ep. 18.37: Obese to Beast

John Glaude has an incredible weight-loss story. His vlog, “Obese to Beast,” tracks how he transformed from being morbidly obese to fit and happy. It has helped motivate many others to transform their lives as well.

Ep. 18.36: Ron “Gets Fit” Britt

Ron Britt was born and raised in Brooklyn, New York as a healthy, active kid. In his early thirties he found himself going down the wrong path toward diabetes and obesity. He decided to make a change for himself and for his kids.

Britt’s doctor prescribed medication for hypertension. He threw the prescription in the trash and eventually found a CrossFit box.

CrossFit NYC and coach Erica Celini helped Britt take control of his health through fitness and nutrition.

CrossFit Podcast Ep. 18.30: Troy Peterson

Troy Peterson is a veteran. He opens up on today’s podcast to tell his truths about addiction, depression and anxiety. Peterson believes he has been given a second chance at a happy life. CrossFit has played a major role in his progress, and he is looking forward to paying it forward.

“The more truth that I speak, the better I feel, and the better I feel, the more people I can help,” he says.

Notable mentions:Greg Glassman, weight loss, transformation, post-traumatic stress disorder (PTSD), addiction, recovery, sexual assault, child abuse.

CrossFit Podcast Ep. 18.29: Justin Gehrt

Justin Gehrt used to weigh 405 pounds. Now, at 195 pounds, he is excited to tell his story and be a positive example of how CrossFit can change your life.

Notable mentions:
Kai Rainey, Gary Roberts, “Killing the Fat Man” series, Kirkland CrossFit, Greg Glassman, weight loss, transformation.

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