Tag: Patrick Vellner

CrossFit Podcast Ep. 17.31: Josh Bunch

Josh Bunch joins the show and talks about “being better today,” the theme of his book, “Paleo with a Purpose.”

Notable Mentions:
Sevan Matossian, Josh Bunch, Matt Bischel, Jay Vera, Cara Hipskind, “Paleo with a Purpose,” Practice CrossFit, steroids, “This Atlas robot can do CrossFit better than you,” Dave Castro, Greg Glassman, alcoholism, synthol, Tyson Oldroyd, Ragnar Race, vegetarianism, meditation, Paleo, Rumi, Michael Jordan, tattoos, Warburg, “Tripping Over the Truth,” Travis Christofferson, Otto Heinrich Warburg, ketosis, John McLaughlin (J Mac), Dan Bailey, Mat Fraser, Ricky Garard, Lance Armstrong, Patrick Vellner, Level 1 Training Guide

CrossFit Podcast Ep. 17.20: Pat Sherwood

Pat Sherwood is back! Sevan checks in with Sherwood about the evolution of the Liftoff competition, as well as his military background.

Notable Mentions:
Sevan Matossian, Pat Sherwood, Eric Maciel, Matt Bischel, Liftoff, Dave Castro, Tommy Marquez, Patrick Vellner, Ben Smith, Mat Fraser, Concept 2, Assault AirBike, Megan Mitchell, Rich Froning, Dan Bailey, Tony Blauer, kamikaze, Chuck Norris, Linchpin, Chase Ingraham, Gary Roberts, Josh Bridges, Adrian Bozman, Rory McKernan.

CrossFit Podcast Ep. 17.10: Kelley Jackson and Jessica Griffith

Kelley Jackson and Jessica Griffith, otherwise known as “Team Booty and Tiny Beast,” visit CrossFit HQ for Week 1 of the Team Series. The duo joins the CrossFit Podcast and discusses their competitive experiences.

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