Tag: Pat Sherwood

CrossFit Podcast Ep. 18.23: Jason Ackerman Part 2

Jason Ackerman is back on the show. Today he talks about best processes and practices for an affiliate owner.

Notable mentions:
Sevan Matossian, Jason Ackerman, Matt Bischel, Eric Maciel, Ronnie Teasdale, Leif Edmundson, Pat Sherwood, Chris Cooper, “Two-Brain Business,” Emily Abbott, Kirsten Pedri, Grandma Betty Anderson, David Osorio, Hollis Molloy, Wes Piatt, Dave Castro, David Tittle, Dr. Sean Rockett, Patrick Vellner, Kara Webb, Kara Saunders, Tia-Clair Toomey, Gregg Martino, Travis Bagent, Christian Lucero, Adrian Bozman.

CrossFit Podcast Ep. 18.13: Chris Spealler

Chris Spealler has competed in seven CrossFit Games as an individual. He’s not only a legend in the CrossFit world but also an affiliate owner, husband and father. He recently released his autobiography, “Speal: A David and Goliath Story.”

Notable mentions:
Sevan Matossian, Chris Spealler, Andréa Maria Cecil, Matt Bischel, Eric Maciel, CrossFit Video Contest, Josh Bridges, Mikko Salo, Rob Orlando, Kara Webb, Annie Thorisdottir, Camille Leblanc-Bazinet, Rich Froning, “Speal: A David and Goliath Story,” Aaron Hoff, Dan Bailey, Heber Cannon, Noah Ohlsen, Katrin Davidsdottir, Ben Bergeron, Heather Bergeron, Dave Castro, Rob Forte, Mat Fraser, Jason Khalipa, Tahoe Throwdown: Rogue Vs. Again Faster, Pat Sherwood, Josh Bunch.

CrossFit Podcast Ep. 17.32: David Osorio

CrossFit South Brooklyn owner and head coach David Osorio sits down with Sevan to discuss his decade of experience as an affiliate owner, how he’s grown his affiliate, and lighter topics like tattoos and relationships.

Notable Mentions:
Sevan Matossian, David Osorio, Matt Bischel, Adrian Bozman, CrossFit South Brooklyn, Austin Malleolo, James Hobart, Pat Barber, CrossFit Santa Cruz, Nadia Shatila, Brian Powers, Pat Sherwood, Reebok Nano 2.0, Christian Lucero.

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CrossFit Podcast Ep. 17.27: Sean Woodland

CrossFit Games announcer extraordinaire Sean Woodland has arrived.

Notable Mentions:
Sevan Matossian, Sean Woodland, Matt Bischel, Eric Maciel, Cara Hipskind, the Zone Diet, Leah Polaski, Charlie Dube, Rich Froning, Mark Billingsby, Irvin Anfoso, Joe Novello, Mike Roth, Tommy Marquez, Stephen Curry, Liftoff, Mike Burgener, Tia-Clair Toomey, Kara Webb, Tanya Wagner, Dave Castro, Mat Fraser, Johnathan Haynes, Pat Sherwood, Rory McKernan, Tyson Oldroyd, Caleb Paquette-Ferguson, McDonald’s, CrossFit Loco Ocho, Dan Bailey, Joe Rogan.

CrossFit Podcast Ep. 17.26: Tommy Marquez

Tommy Marquez joins the show and offers feedback on the podcast. He also discusses playing Spikeball and the upcoming Liftoff competition.

Notable Mentions:
Tommy Marquez, Matt Bischel, Eric Maciel, Cara Hipskind, CrossFit Update Show, Pat Sherwood, Nicole Carroll, Joe Rogan, “Greg Glassman: The World’s Most Vexing Problem,” CrossFit Level 1 Certificate Course, Brooke Ence, Travis Williams, Dave Castro, Rob Orlando, Ben Smith, Rich Froning, Connor Sparkman, Aaron Hanna, Liftoff, Paradiso CrossFit, Mat Fraser, Tyson Oldroyd, Rory McKernan, Matthew Bickel, Johnathan Haynes, Leif Edmundson, Gary Roberts, Julie Foucher, Blink-182, Tom DeLonge.

CrossFit Podcast Ep. 17.20: Pat Sherwood

Pat Sherwood is back! Sevan checks in with Sherwood about the evolution of the Liftoff competition, as well as his military background.

Notable Mentions:
Sevan Matossian, Pat Sherwood, Eric Maciel, Matt Bischel, Liftoff, Dave Castro, Tommy Marquez, Patrick Vellner, Ben Smith, Mat Fraser, Concept 2, Assault AirBike, Megan Mitchell, Rich Froning, Dan Bailey, Tony Blauer, kamikaze, Chuck Norris, Linchpin, Chase Ingraham, Gary Roberts, Josh Bridges, Adrian Bozman, Rory McKernan.

CrossFit Podcast Ep. 17.08: Pat Sherwood

Pat Sherwood, Rory McKernan and Sevan Matossian get to the bottom of the phone number fiasco. Among other things.

CrossFit Podcast Ep. 17.06: Austin Malleolo

Austin Malleolo reveals his delinquent past and what CrossFit means to him.

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