Tag: nutrition

CrossFit Podcast Ep. 18.27: Brooks Laich

Brooks Laich has played in the National Hockey League since he was 20, spending time with the Ottawa Senators, Washington Capitals and Toronto Maple Leafs along the way.

Now, at the age of 34, he is transitioning away from hockey and finding a new passion: CrossFit.

Notable mentions:
Sevan Matossian, Brooks Laich, Julianne Hough, “Dancing With the Stars,” “Defining Brooks Laich,” Brick CrossFit, nutrition, Zone Diet, ketogenic diet.

CrossFit Podcast Ep. 18.26: Alexandria Tolton

n her teenage years, Alexandria Tolton suffered from a serious eating disorder. She believes that CrossFit has helped her overcome bulimia and understand how to live a healthy life.

Notable mentions:
Sevan Matossian, Alexandria Tolton, Matt Bischel, Eric Maciel, Greg Glassman, eating disorder, bulimia, anorexia, nutrition, Windsor CrossFit.

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