Tag: Dr. Bob Spears

CrossFit Podcast Ep. 18.15: Paul Farmiga

Paul Farmiga had emergency open-heart surgery. He claims that CrossFit helped him through the procedure physically and mentally. Listen to his story and contact him for more details.

If you want to learn more about Farmiga’s story, send your questions through the form on his website (https://takeheart.today/contact/) or via email (farmiga@gmail.com).

Notable mentions:
Paul Farmiga, Karianne Anthes, Dr. Bob Spears, Greg Glassman, Guerrilla Fitness: Montclair, CrossFit Morristown, CrossFit Level 1 Certificate Course.

CrossFit Podcast Ep. 18.09: Matt Bickel & Sam Dancer

Matt Bickel is back on the show, joined by banana-hammock-wearing Sam Dancer. The new housemates discuss training, faith, and their health and fitness goals.

Notable mentions:
Sevan Matossian, Sam Dancer, Matt Bickel, Matt Bischel, Eric Maciel, Nick Massie, Ice Age Meals, Paleo Nick, CrossFit Invictus, Cara Hipskind, Eugene Monroe, Dr. Bob Spears, Jennifer Nobis-Dancer, Chris Cooper, Mark Divine, Brooke Wells, Cody Mooney.

CrossFit Podcast Ep. 18.05: Kevin Ogar

Four years after his tragic accident, Kevin Ogar continues to be an inspiration. He is a successful affiliate owner, Level 1 Seminar Staff member, and vice president of the Reveille Project, a nonprofit that uses fitness, nutrition and community to support post-active-duty veterans with mood disorders.

On today’s show, Ogar reflects on the accident, training for USA Para Powerlifting, and what it’s like to live as a paraplegic.

Notable mention:
Sevan Matossian, Kevin Ogar, Matt Bischel, Eric Maciel, Ogar: Will of Steel, Carey Peterson, Jay Vera, Megan Combies, Chris Stoutenburg, Wheel WOD, Zack Ruhl, Joshua Rucker, Dr. Bob Spears, Barbells for Boobs, Mat Fraser, Tyler Lasley, CrossFit Fringe, Matthew Bickel, CrossFit Specialty Course: Adaptive Training, Craig Hospital, Megan John, Johnathan Haynes, Zionna Hanson, Alec Zirkenbach, Logan Aldridge, Zach Forrest, Ben Smith, Brooke Ence, Brooke Wells.

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