Chris Cooper, author of “Two-Brain Business,” is back on the show.
Tag: CrossFit Level 1 Certificate Course (Page 3 of 3)
Kai Rainey is an inspiration. Prior to starting her CrossFit journey, Rainey weighed over 300 lb. Now, she eats clean and has an active lifestyle.
“I’ve gone from a Size 28 to a Size 6. My waist is smaller now than my thigh was on Day 1. I’ve lost over half my body weight. Thanks to CrossFit, people I meet cannot believe I was ever obese,” Rainey reports in her CrossFit Journal article. Read the full story here: “Overweight? You Need to Read This.”
Sevan Matossian, Kai Rainey, Hugh Rainey, Matt Bischel, Eric Maciel, Cara Hipskind, CrossFit Journal article: “Overweight? You Need to Read This,” Gary Roberts, Weight Watchers, Bailey O’Regan, Greg Glassman, CrossFit Level 1 Certificate Course, CrossFit Fixx, Tyson Oldroyd, CrossFit Total, Rainey’s blog: “My Last Fat Summer.”
Matthew Bickel used to weigh 450 pounds. Now, at 280 pounds, he’s excited to share his CrossFit experience with others struggling to find motivation.
Sevan Matossian, Matthew Bickel, Matt Bischel, Eric Maciel, Cara Hipskind, Greg Glassman: The World’s Most Vexing Problem, Brooke Wells, gastric bypass surgery, Rich Froning, CrossFit Level 1 Certificate Course, Stephen Hipskind, “Gwen,” CrossFit Poipu, Sam Dancer, Jennifer Dancer, Travis Bagent, Chris Hinshaw, CrossFit Specialty Course: Aerobic Capacity, CrossFit Journal Feature: “RossFit,” cannabis, marijuana, Rory Zambard, Eric Botsford, Pat Burke, Jaime Silva, Megan Combies, Aaron Hoff, Bickel Consulting, Rory McKernan, Mat Fraser, Eric Dickerson, O.J. Simpson.
CrossFit HQ Publishing maven Cara Hipskind is on the show talking nutrition and how to cook in “Zone” proportions.
Sevan Matossian, Matt Bischel, Eric Maciel, Cara Hipskind, Tyson Oldroyd, Leif Edmundson, Mike Warkentin, Carey Peterson, Draymond Greene, Hayley Parlen, CrossFit Santa Cruz, Greg Glassman, Leftcoast Grassfed, TomKat Ranch, Kathy Webster, The Zone Diet, CrossFit Level 1 Certificate Course, Hollis Molloy, Rose Carman, Gary Roberts, Danielle Edmundson, Carole Mulford, Donald Trump, Hilary Clinton, Travis Williams, Rob Gronkowski, CrossFit Video Contest.
Prior to the Team Series Week 1 Live Announcement, James Hobart and Austin Malleolo join the CrossFit Podcast and get personal with Sevan Matossian.
Pat Sherwood, Rory McKernan and Sevan Matossian get to the bottom of the phone number fiasco. Among other things.
Austin Malleolo reveals his delinquent past and what CrossFit means to him.