Tag: CrossFit Level 1 Certificate Course (Page 1 of 2)

CrossFit Podcast Ep. 18.23: Jason Ackerman Part 2

Jason Ackerman is back on the show. Today he talks about best processes and practices for an affiliate owner.

Notable mentions:
Sevan Matossian, Jason Ackerman, Matt Bischel, Eric Maciel, Ronnie Teasdale, Leif Edmundson, Pat Sherwood, Chris Cooper, “Two-Brain Business,” Emily Abbott, Kirsten Pedri, Grandma Betty Anderson, David Osorio, Hollis Molloy, Wes Piatt, Dave Castro, David Tittle, Dr. Sean Rockett, Patrick Vellner, Kara Webb, Kara Saunders, Tia-Clair Toomey, Gregg Martino, Travis Bagent, Christian Lucero, Adrian Bozman.

CrossFit Podcast Ep. 18.22: Jason Ackerman

Jason Ackerman is a Certified CrossFit Coach (C-L4) and member of the CrossFit Seminar Staff. He believes the way to a healthy and sustainable nutrition plan is flexible eating, and he is passionate about helping his clients have a positive relationship with food.

Notable mentions:
Sevan Matossian, Jason Ackerman, Matt Bischel, Eric Maciel, Ronnie Teasdale, Greg Glassman, Chris Cooper, The Zone Diet, David Osorio, Gary Roberts, Josh Murphy, Matt Bickel, Chris Spealler, “The Worlds Most Vexing Problem,” Nicole Carroll, “Jedi Knights,” Brian Chontosh, Roz Glanfield.

CrossFit Podcast Ep. 18.21: Ronnie Teasdale

Ronnie Teasdale is a five-time, jorts-wearing Regional athlete. With CrossFit as his foundation, Teasdale now dabbles in a range of activities, including unicycling, tightrope walking, meditation, and even something called “Psychedelic Seduction.”

Notable mentions:
Sevan Matossian, Ronnie Teasdale, Matt Bischel, Eric Maciel, Cara Hipskind, CrossFit Level 1 Certificate Course, Zach Forrest, Josh Everett, Stephane Rochet, Annie Sakamoto, Greg Glassman, Rob Wolf, Taoist philosophy, “Psychedelic Seduction,” meditation, Ryan Fisher.

CrossFit Podcast Ep. 18.20: Liang Kong

Liang Kong was the first Chinese coach to join the CrossFit Seminar Staff. CrossFit is rapidly gaining traction in China, the world’s most populous nation, with an average of one new affiliate opening each week.

Notable mentions:
Sevan Matossian, Liang Kong, Dale Saran, Matt Bischel, Eric Maciel, CrossFit Seminar Staff, CrossFit Level 1 Certificate Course, Vijay Raj, Erin Cafaro, Cherie Chan, Dave Castro, Nicole Carroll, Leah Polaski, Kevin Lim, Michael Dalton, Gary Roberts, Karianne Anthes, Karl Steadman.

CrossFit Podcast Ep. 18.19: Shiloh Ellis

Shiloh is 12 years old. He’s been doing CrossFit for 5 years, and he’s all in.

Notable mentions:
Shiloh Ellis, Mike Burgener, CrossFit Free, CrossFIt New England, Ben Bergeron, Katrin Davisdottor, “kettlebells4kids,” Chandler Walker, CrossFit Level 1 Certificate Course.

CrossFit Podcast Ep. 18.15: Paul Farmiga

Paul Farmiga had emergency open-heart surgery. He claims that CrossFit helped him through the procedure physically and mentally. Listen to his story and contact him for more details.

If you want to learn more about Farmiga’s story, send your questions through the form on his website (https://takeheart.today/contact/) or via email (farmiga@gmail.com).

Notable mentions:
Paul Farmiga, Karianne Anthes, Dr. Bob Spears, Greg Glassman, Guerrilla Fitness: Montclair, CrossFit Morristown, CrossFit Level 1 Certificate Course.

CrossFit Podcast Ep. 18.12: Noah Ohlsen

Noah Ohlsen finished one spot shy of the podium at the 2017 Reebok CrossFit Games. He talks with the podcast crew about his journey into the Sport of Fitness and experiences as a Games athlete.

Notable mentions:
Sevan Motassian, Noah Ohlsen, Eric Maciel, Matt Bischel, Joann Leigh, Dave Castro, Brooke Wells, Andrew Gwinn, Brooke Ence, Patrick Vellner, Chris Spealler, Mat Fraser, Katrin Tanja Davidsdottir, Annie Thorisdottir, Sara Sigmundsdottir, Tyson Oldroyd, Emily Abbott, Sam Dancer, Marston Sawyers, Guido Trinidad, Ronnie Teasdale, Ben Smith, Rich Froning, Kenneth Leverich, Hillary Froning, Chuck Carswell, Jenni Orr, CrossFit Level 1 Certificate Course.

CrossFit Podcast Ep. 18.08: Chris Cooper

Chris Cooper, author of “Two-Brain Business,” is back on the show.

CrossFit Podcast Ep. 17.28: My Last Fat Summer – Kai Rainey

Kai Rainey is an inspiration. Prior to starting her CrossFit journey, Rainey weighed over 300 lb. Now, she eats clean and has an active lifestyle.

“I’ve gone from a Size 28 to a Size 6. My waist is smaller now than my thigh was on Day 1. I’ve lost over half my body weight. Thanks to CrossFit, people I meet cannot believe I was ever obese,” Rainey reports in her CrossFit Journal article. Read the full story here: “Overweight? You Need to Read This.”

Notable Mentions:
Sevan Matossian, Kai Rainey, Hugh Rainey, Matt Bischel, Eric Maciel, Cara Hipskind, CrossFit Journal article: “Overweight? You Need to Read This,” Gary Roberts, Weight Watchers, Bailey O’Regan, Greg Glassman, CrossFit Level 1 Certificate Course, CrossFit Fixx, Tyson Oldroyd, CrossFit Total, Rainey’s blog: “My Last Fat Summer.”

CrossFit Podcast Ep. 17.26: Tommy Marquez

Tommy Marquez joins the show and offers feedback on the podcast. He also discusses playing Spikeball and the upcoming Liftoff competition.

Notable Mentions:
Tommy Marquez, Matt Bischel, Eric Maciel, Cara Hipskind, CrossFit Update Show, Pat Sherwood, Nicole Carroll, Joe Rogan, “Greg Glassman: The World’s Most Vexing Problem,” CrossFit Level 1 Certificate Course, Brooke Ence, Travis Williams, Dave Castro, Rob Orlando, Ben Smith, Rich Froning, Connor Sparkman, Aaron Hanna, Liftoff, Paradiso CrossFit, Mat Fraser, Tyson Oldroyd, Rory McKernan, Matthew Bickel, Johnathan Haynes, Leif Edmundson, Gary Roberts, Julie Foucher, Blink-182, Tom DeLonge.

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