CrossFit Inc. Founder Greg Glassman sits down and discusses the problem of chronic disease and how CrossFit can combat it.

Show Notes And Additional Reading

• “The Atlantic: How Casinos Enable Gambling Addicts”

• “Greg Glassman: The World’s Most Vexing Problem”
• “This Is Your Lifeboat”
• “Dr. Gary Fettke: The Role of Nutrition in Everything”
• “Dr. Lustig: Type 2 Diabetes Is ‘Processed Food Disease'”
• “I Am Ivan”

• “Waterlogged: The Serious Problem of Overhydration in Endurance Sports” by Dr. Timothy Noakes
• “Enter the Zone” by Dr. Barry Sears
• “Dr. Atkins’ Diet Revolution” by Robert C. Atkins
• “Wheat Belly” by William Davis
• “Cancer as a Metabolic Disease” by Thomas Seyfried
• “Protein Power” by Michael and Mary Eades
• “The Schwarzbein Principle” by Diana Schwarzbein and Nancy Deville
• “The Carbohydrate Addict’s Lifespan Program” by Dr. Rachael F. Heller and Richard F. Heller
• “The Fat Switch” by Richard J. Johnson
• “Sugar Blues” by William Dufty
• “Tripping Over the Truth” by Travis Christofferson

Additional reading:
• “CFJ: Issue 21” by Greg Glassman
• “Fitness, Luck and Health” by Greg Glassman