CrossFit Games athlete Kirsten Pedri and her 97-year-old grandmother, Betty Anderson, join the show.

“Seventy is not old,” says Anderson, who is now able to walk without the use of her cane. She has been steadily improving, mentally and physically, since beginning CrossFit training with her granddaughter.

Notable mentions:
Kirsten Pedri, Betty Anderson, Rebecca Voigt, Jamie Hagiya, Contest Submission – Grandma Betty, Franklin D. Roosevelt, Calvin Coolidge, Jeff Patzer, CrossFit Davis, Greg Glassman, Josh Bridges, adaptive athletes, CrossFit Specialty Course: Adaptive Training.